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Damien Patrick

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  • UPPER CHEST WORKOUT FOR MASS- 102Damien Patrick04:52Apr, 2022130.4Kbackgroundvideo thumbnail for: UPPER CHEST WORKOUT FOR MASS- 102
  • HARD GAINERS- BIG BICEPS WORKOUTDamien Patrick04:06Apr, 202281.6Kbackgroundvideo thumbnail for: HARD GAINERS- BIG BICEPS WORKOUT
  • CRAZY THINGS BODYBUILDERS EAT TO GET BIG!Damien Patrick08:58May, 202227Kbackgroundvideo thumbnail for: CRAZY THINGS BODYBUILDERS EAT TO GET BIG!
  • 30 MINUTE -CANON BALL DELTS WORKOUT-DUMBBELLS ONLYDamien Patrick04:41Apr, 202238.4Kbackgroundvideo thumbnail for: 30 MINUTE -CANON BALL DELTS WORKOUT-DUMBBELLS ONLY
  • 30 MINUTE-HARD GAINER SHOULDER WORKOUT FOR MASS!Damien Patrick04:36Apr, 202244.9Kbackgroundvideo thumbnail for: 30 MINUTE-HARD GAINER SHOULDER WORKOUT FOR MASS!
  • 8 BEST DUMBBELL BICEP EXERCISES YOU CAN DO AT HOME!Damien Patrick20:50Feb, 2021462.3Kbackgroundvideo thumbnail for: 8 BEST DUMBBELL BICEP EXERCISES YOU CAN DO AT HOME!
  • 5 BEST BACK EXERCISES FOR THICKNESS!Damien Patrick09:30Apr, 202237.4Kbackgroundvideo thumbnail for: 5 BEST BACK EXERCISES FOR THICKNESS!
  • DRINK THIS TO BUILD MUSCLE- MY NEW MASS GAINER SHAKE!Damien Patrick14:36Jan, 202281.3Kbackgroundvideo thumbnail for: DRINK THIS TO BUILD MUSCLE- MY NEW MASS GAINER SHAKE!
  • MY SMALLER WAIST WORKOUT- VACATION-COMPETITION-PHOTOSHOOTDamien Patrick09:27Feb, 202256.9Kbackgroundvideo thumbnail for: MY SMALLER WAIST WORKOUT- VACATION-COMPETITION-PHOTOSHOOT
  • MY MORNING ROUTINE TO GET SHREDDED- HOW TO LOSE FATDamien Patrick12:10Jan, 202269.6Kbackgroundvideo thumbnail for: MY MORNING ROUTINE TO GET SHREDDED- HOW TO LOSE FAT
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