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troy adashun

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  • I Stopped Doing This And My GAINS EXPLODEDTroy Adashun05:21Mar, 202276.6Kbackgroundvideo thumbnail for: I Stopped Doing This And My GAINS EXPLODED
  • Why Decline Bench Is The BEST Chest Exercise!Troy Adashun06:33Nov, 2021247.5Kbackgroundvideo thumbnail for: Why Decline Bench Is The BEST Chest Exercise!
  • ๐Ÿ’ช๐Ÿผ Eat Candy After Lifting WeightsTroy Adashun00:49Apr, 202240.9Kbackgroundvideo thumbnail for: ๐Ÿ’ช๐Ÿผ Eat Candy After Lifting Weights
  • WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)Troy Adashun14:51Sep, 2021281.9Kbackgroundvideo thumbnail for: WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)
  • BIG SHOULDER SECRETS (Steal These!)Troy Adashun11:08Apr, 202230.2Kbackgroundvideo thumbnail for: BIG SHOULDER SECRETS (Steal These!)
  • FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)Troy Adashun11:20Dec, 2021131.2Kbackgroundvideo thumbnail for: FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)
  • 5 "Must Do" Exercises For Horseshoe TricepsTroy Adashun06:47Mar, 202240Kbackgroundvideo thumbnail for: 5 "Must Do" Exercises For Horseshoe Triceps
  • BICEP WORKOUT for BIG BICEPS FAST!Troy Adashun04:59Feb, 202267.4Kbackgroundvideo thumbnail for: BICEP WORKOUT for BIG BICEPS FAST!
  • 5 GYM HACKS FOR BIG SHOULDERS!Troy Adashun09:38Dec, 202172.2Kbackgroundvideo thumbnail for: 5 GYM HACKS FOR BIG SHOULDERS!
  • โŒNEVER DO THIS IN THE GYM!Troy Adashun00:36Apr, 202216.9Kbackgroundvideo thumbnail for: โŒNEVER DO THIS IN THE GYM!
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