Channel: TRXtraining

Category: Sports

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Description: Grab a chair, stool or have a wall close by for this START workout with Niko. He cues you on how to best perform the TRX lower body basics including: squat, step back lunge, suspended lunge, glute bridge and squat jumps to finish. Join today for a free 30-day trial at bit.ly/TTCYT1. Join our community: Facebook: facebook.com/trxtraining Instagram: instagram.com/trxtraining Twitter: twitter.com/TRXtraining Visit us at: trxtraining.com Shop Now: store.trxtraining.com