Channel: James Grage

Category: People & Blogs

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Description: You can build a big chest without the gym, right in your own home. This is a complete muscle building workout, using only resistance bands, that you can do anywhere - at home, on vacation, or outdoors. If you're looking for resistance bands or a complete resistance band workout program, you can find them at undersunfitness.com/pages/the-best-resistance-bands-for-your-goals?utm_source=Youtube&utm_medium=JGYT&utm_campaign=Rb-for-you James Grage RBT - Resistance Band Training Tension Bands