Channel: Passion4Profession

Category: Howto & Style

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Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 The "Scissors Side Crunch" is an exercise that enables an intensive workout on the oblique abdominals, thanks to the alternating movements of the arms and legs. In fact, in addition to working on the oblique abdominal muscles it helps to improve coordination thanks to the rhythmicity of the movement. -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #absworkout #abdominal #absathome #p4pworkout