Channel: Passion4Profession

Category: Howto & Style

Tags: hip hop absget abssix packlower absabdominal exerciseabs exercisesbest abssix abssix pack absabdominal muscleabdominal workoutp4p_enexercisesabdominal exercisesabdominal musclesabdominal workoutsabs exerciseabs workout

Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 Are you ready for the 30 Day Butt & Leg Challenge? Download the App Now: bit.ly/2lCWG2t App Store: itunes.apple.com/app/apple-store/id426364250?pt=292213&ct=YT%208%20Min%20Abs&mt=8 Google play: goo.gl/QjaFaz Windows Phone Store: goo.gl/C2ri8E ----------------------------------------------------------------- Best abs exercises: Foot 2 Foot Crunch. This exercise is one of the most well-known and effective exercises to train the oblique abdominals. The Foot 2 Foot Crunch is very effective in training the lateral band of the abdomen thanks to the continuous muscle tension and the taut and slightly raised position of the arms and shoulders which help in balancing the weight and in the correct execution of the exercise. -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #absworkout #abdominal #absathome #p4pworkout