Channel: Passion4Profession

Category: Howto & Style

Tags: hip hop absget abssix packlower absabdominal exerciseabs exercisesbest abssix abssix pack absabdominal musclep4p_enexercisesabdominal exercisesabdominal musclesabs exerciseabs workout

Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 App Store: goo.gl/SMKC9N Google play: goo.gl/QjaFaz Windows Phone Store: goo.gl/C2ri8E -------------------------------------------------------- Six Pack Abs: Alternating Crunch. Alternating crunch is a perfect exercise for sculpting effectively the abdomen and obtaining a terrific six pack. The alternating crunch helps to strengthen and tone the rectus abdominus and the oblique abdominals but not only: this exercise also gives greater stability to the muscles of the lower back. -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #absworkout #abdominal #absathome #p4pworkout