Channel: Passion4Profession

Category: Howto & Style

Tags: hip hop absget abssix packlower absabdominal exerciseabs exercisesbest abssix abssix pack absabdominal musclep4p_enexercisesworkoutabdominal exercisesabdominalabdominal musclesabs exerciseabs workout

Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 iTunes: smarturl.it/abs_ios?IQid=yt.en Play Store: goo.gl/XPZX4Y ------------------------------------------------------- This exercise is an advanced variant of the classic side plank. Side planks are perfect exercises for those who want to intensively train the rectus abdominis, focusing specifically on the abdominal oblique. By keeping your arm fully stretched and the your legs crossed, you ensure that the difficulty of the workout increases: we therefore recommend this exercise to those who have an intermediate/advanced skill level and good muscle tone. -------------------------------------------------------------------------------------------------------- Facebook: goo.gl/0cI5zX Twitter: twitter.com/P4P_Inc -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #absworkout #abdominal #absathome #p4pworkout #legs #legsworkout #p4pworkout