Channel: Passion4Profession

Category: Howto & Style

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Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 This exercise for your abs is a variant on the classic crunch and is ideal for working intensively on the upper abdomen. Rest your hands on your quadriceps, work is focused on the upper part of the rectus abdominis. App Store: itunes.apple.com/app/apple-store/id426364250?pt=292213&ct=YT%208%20Min%20Abs&mt=8 Google play: goo.gl/QjaFaz Windows Phone Store: goo.gl/ijjVdH -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~- #absworkout #abdominal #absathome #p4pworkout