Channel: Minus The Gym

Category: People & Blogs

Tags: exercises on chairsstrength exercises at homechair workoutworking out with chairschair exercisesworkout with chairsl-sit on chairsstrength exerciseshome calisthenicsminimalist workoutexercising with chairsbodyweight fitnesscalisthenicsdips on chairscalisthenics at homehome fitnesshome workout

Description: Just wanted to make a quick reminder video that you don't need fancy equipment to get in a decent workout. I figured this would be a perfect concept for #shorts so here are 10 strength exercises you can do with only chairs. The 59-second runtime limitation kept it to only 10 exercises, but keep in mind are a LOT more options you can do with only chairs, and even new ideas you could drum up with enough time and creativity,. Have fun with it! :) ★ MY WORKOUT APP: bit.ly/3qtIUv9 ★ CALISTHENICS GEAR: Use MINUS10 for 10% OFF: BaseBlocks - bit.ly/370Grk3 (originals line - not pro) Rubberbanditz - bit.ly/3ofAmqF Duonamic - bit.ly/3jy4POM​ ★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv ★ Stalk me: Instagram: instagram.com/minusthegym Facebook: facebook.com/minusthegym ★ Music by artlist.io