Channel: Geek Climber

Category: Entertainment

Tags: hollow bodymotivationtraininginspirationscapula protractioncalisthenics progressionwrist mobilityfitnessplanchehyperextended elbowtuck planchefull planchecrossfitplanche progressionstreet workoutstrength trainingmuscle upplanche techniqueplanche tutorialgymnasticsl-sitspush strengthpush upscorestreet workout progressionbodyweight fitnessworkouthunchbackcalisthenicsplanche leanshandstandhow to plancheshoulder strength

Description: I learned the tuck planche in 64 days. Be sure to check out the video! MY OWN PRODUCT FINALLY LAUNCHED: 5-bar.co/products/5-bar 5BAR is the healthy snack that powers you through the day. It has zero added sugar and consists of organic real food ingredients exclusively. There is no other food bar like this on the market. 5BAR is most often consumed as a pre-workout fuel and as an all around snack by our customers. Make sure to click the link and order some 5BARs! My Climbing/Workout Gear: Climbing Shoes: amzn.to/2tCoPet Climbing Tape: amzn.to/339wGMv Hangboard: bit.ly/PortABoard (Use coupon code GEEKCLIMBER for free shipping) Pinch Block: bit.ly/frictitiouspinchblock (Use coupon code GEEKCLIMBER for free shipping) Wrist Roller: bit.ly/redgeroller Foam Roller: amzn.to/2yOeSMU Massage gun: bit.ly/relxbit (Use coupon code GEEKCLIMBER for 15% off) Lacrosse Balls amzn.to/2D87wmn Doorway pull up bar: amzn.to/2HoVtoy Freestanding pull up bar: amzn.to/2V5PoUc Resistance band: amzn.to/3AGlgQU Gymnastic rings: bit.ly/hybridcaligymrings (Use coupon code GEEK10 for 10% off) My Favorite Flip Flops ever: amzn.to/2AT7YE2 My Filming Gear: Main Camera: amzn.to/35bXWfj Action Camera: amzn.to/2oXlBPZ Tripod: amzn.to/2LUnyW6 Microphone: amzn.to/35eZaGz Video Editing Software: amzn.to/2nvt8VK Memory Card for Main Camera: amzn.to/2nrHWol Memory Card for Action Camera: amzn.to/2IwED6p Memory Card to USB Adapter: amzn.to/2OpkBPc DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support! Connect with me: Instagram: instagram.com/geekclimb Facebook: facebook.com/geekclimb Twitter: twitter.com/geekclimb Music credit goes to FreeDrumTracks and Scott Holmes There are a few seconds from each of the videos below for this video. Don't give up [Planche Progression] youtube.com/watch?v=reb96_OxgC4 INCREDIBLE FULL PLANCHE PROGRESSION - FROM ZERO TO FULL PLANCHE! youtube.com/watch?v=U6GYuYjKLcw FULL PLANCHE Progression - 7 months youtube.com/watch?v=l85fJgkBYwQ My road to advanced tuck planche (Planche tutorial #1) youtube.com/watch?v=lUL9_zXcYwc How To Full Planche | 10 Steps youtube.com/watch?v=OmKfROtB45Q HOW TO FULL PLANCHE (step by step) | THENX youtube.com/watch?v=dtsrFeWjx3g The Worst Planche Problem (FIXED!) youtube.com/watch?v=ACCElohmii0 HOW TO: Tuck Planche Tutorial Training | Progressions | BEGINNER youtube.com/watch?v=3Nvdkrh7FP4 UNLOCKING THE TUCK PLANCHE | Why You Can't Tuck Planche and How To Fix It. youtube.com/watch?v=xw31tXau_4Q Beginner Planche Routine (SETS & REPS) youtube.com/watch?v=tMyO7id-lKM PLANCHE FOR BEGINNERS! SECRETS, MISTAKES, TECHNIQUE youtube.com/watch?v=YWcOMTOxKDA Improve Your Elbow Hyper-extension youtube.com/watch?v=hOVezabFxZ8 POWERFUL PLANCHE PROTRACTION ! youtube.com/watch?v=Ib3RtT1TC94 15 Minute Planche Routine (All Levels) - FOLLOW ALONG youtube.com/watch?v=ngZqkqwY_tg You'll NEVER learn the PLANCHE if you don't do this! youtube.com/watch?v=BQchJ7oaQNw Why You STILL Can't Planche - 3 Reasons youtube.com/watch?v=668H1oq7pXI Check them out! Additionally, all materials used are under the “Fair Use Guidelines.” youtube.com/yt/about/copyright/fair-use