Y

YouLibs

Remove Touch Overlay

Low impact, high intensity cardio workout (for seniors and ALL starters)

Duration: 25:18Views: 531.3KLikes: 6KDate Created: Apr, 2020

Channel: Body Project

Category: Film & Animation

Tags: home exercisedaniel bartlettbody projectbeginner cardiocardio workoutchair workoutfun cardiohome workoutlow impact exerciseteam body projecthiit cardio

Description: teambodyproject.com This cardio workout is created with a senior population in mind - but don't be deceived. This is an invigorating and energising, low impact cardio workout that everyBODY can participate in. The workout features the magnificent Douglas and Diana Lithgow - who feature in the entire Senior Strong plan. Enjoy Daniel

Swipe Gestures On Overlay
Home
Channels
All Videos
Categories
Tags
Related
Infinite Masonry

Related

Sorts:
▼
Filters:
CategoryChannelDate CreatedDurationLikesPopularityTagsTitleViews
▼
1-10mins10-30mins30mins+past weekpast monthpast year2020-20232014-2019
  • Low impact, high intensity intermediate home cardio workoutBody Project31:38Mar, 20206.7Mbackgroundvideo thumbnail for: Low impact, high intensity intermediate home cardio workout
  • Intermediate Low impact cardio HIIT workout. Exercise from home!Body Project32:37May, 20191.9Mbackgroundvideo thumbnail for: Intermediate Low impact cardio HIIT workout. Exercise from home!
  • Upper body resistance workout for ALL LEVELSBody Project28:39Mar, 20201.3Mbackgroundvideo thumbnail for: Upper body resistance workout for ALL LEVELS
  • FAT burning 30 minute cardio and resistance home workoutBody Project33:20Oct, 20182.1Mbackgroundvideo thumbnail for: FAT burning 30 minute cardio and resistance home workout
  • Fun, low impact workout for TOTAL beginnersBody Project29:42Jan, 20197.2Mbackgroundvideo thumbnail for: Fun, low impact workout for TOTAL beginners
  • Low impact cardio workout for ALL fitness levels - no equipment, at home!Body Project30:12Jul, 20204.2Mbackgroundvideo thumbnail for: Low impact cardio workout for ALL fitness levels - no equipment, at home!
  • Low impact cardio AND resistance workout for beginnersBody Project33:51Sep, 20193Mbackgroundvideo thumbnail for: Low impact cardio AND resistance workout for beginners
  • 45 minute fat burning, fun home cardio workout (with modifiers)Body Project44:17Aug, 20172.1Mbackgroundvideo thumbnail for: 45 minute fat burning, fun home cardio workout (with modifiers)
  • Low impact, beginner, fat burning, home cardio workout. ALL standing!Body Project29:34Jun, 20209.2Mbackgroundvideo thumbnail for: Low impact, beginner, fat burning, home cardio workout. ALL standing!
  • Low impact, high intensity, NO equipment - cardio workoutBody Project29:22Apr, 20203.3Mbackgroundvideo thumbnail for: Low impact, high intensity, NO equipment - cardio workout
    • Items shown
    to: 10
    of:999
    ‹123...100›