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troy adashun

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  • Why Decline Bench Is The BEST Chest Exercise!Troy Adashun06:33Nov, 2021247.5Kbackgroundvideo thumbnail for: Why Decline Bench Is The BEST Chest Exercise!
  • WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)Troy Adashun14:51Sep, 2021281.9Kbackgroundvideo thumbnail for: WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)
  • FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)Troy Adashun11:20Dec, 2021131.2Kbackgroundvideo thumbnail for: FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)
  • 5 GYM HACKS FOR BIG SHOULDERS!Troy Adashun09:38Dec, 202172.2Kbackgroundvideo thumbnail for: 5 GYM HACKS FOR BIG SHOULDERS!
  • 5 Exercises BETTER Than Bench Press!Troy Adashun07:12Nov, 202151.6Kbackgroundvideo thumbnail for: 5 Exercises BETTER Than Bench Press!
  • Dumb Muscle Building Mistakes (AVOID THESE!)Troy Adashun13:53Dec, 202142.4Kbackgroundvideo thumbnail for: Dumb Muscle Building Mistakes (AVOID THESE!)
  • WHY YOUR LOWER CHEST SUCKS! (3 EXERCISES YOU MUST DO!)Troy Adashun10:17Oct, 202158.2Kbackgroundvideo thumbnail for: WHY YOUR LOWER CHEST SUCKS! (3 EXERCISES YOU MUST DO!)
  • BIG ARMS WORKOUT W/ CHARLES GLASS! (SETS & REPS INSIDE)Troy Adashun15:13Sep, 202152Kbackgroundvideo thumbnail for: BIG ARMS WORKOUT W/ CHARLES GLASS! (SETS & REPS INSIDE)
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