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  • "I feel better now at 32 than I did at 25 or 22 even"VAHVA Fitness03:29Mar, 20222Kbackgroundvideo thumbnail for: "I feel better now at 32 than I did at 25 or 22 even"
  • The Dunphy Squat | At Home Squat VariationMind Pump TV02:00Sep, 202110Kbackgroundvideo thumbnail for: The Dunphy Squat | At Home Squat Variation
  • Most Overrated Exercises - The Bench Press for Chest Developmentfunctionalpatterns09:30Mar, 201774.7Kbackgroundvideo thumbnail for: Most Overrated Exercises - The Bench Press for Chest Development
  • TRX Training Club: Upper Body StartTRXtraining11:26Mar, 20222Kbackgroundvideo thumbnail for: TRX Training Club: Upper Body Start
  • Training With 4 Time NCAA Wrestling Champion - Kyle Dakefunctionalpatterns06:53Feb, 201764.3Kbackgroundvideo thumbnail for: Training With 4 Time NCAA Wrestling Champion - Kyle Dake
  • Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experiencefunctionalpatterns04:34Oct, 201668Kbackgroundvideo thumbnail for: Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experience
  • TRX Training Club: TRX Lower Body BasicsTRXtraining18:20Mar, 20221.5Kbackgroundvideo thumbnail for: TRX Training Club: TRX Lower Body Basics
  • Forward Head Posture - How To Fix Text Neckfunctionalpatterns09:19Feb, 201753.8Kbackgroundvideo thumbnail for: Forward Head Posture - How To Fix Text Neck
  • TRX Monday Move 1/3TRXtraining00:54Jan, 20223.6Kbackgroundvideo thumbnail for: TRX Monday Move 1/3
  • TRX Training Club: Heels and Toes in StrapsTRXtraining03:41Mar, 20221.9Kbackgroundvideo thumbnail for: TRX Training Club: Heels and Toes in Straps
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