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Forward Head Posture - How To Fix Text Neck

Duration: 09:19Views: 53.8KLikes: 1.1KDate Created: Feb, 2017

Channel: functionalpatterns

Category: People & Blogs

Tags: neck releaseneck painmobility wodfunctional patternsposturefunctional trainingcell phone neckmyofascial releaseforward headtext neckneck stretches

Description: Here's a video demonstrating some release techniques for the common postural distortion of a forward head or "text neck." FP HUMAN FOUNDATIONS 10 WEEK ONLINE COURSE: functionalpatterns.com/10-week-functional-patterns-online-course TRAINING FOR HUMANS- functionalpatterns.com/product/the-official-functional-patterns-training-for-humans-workout-system THE POWER OF POSTURE- functionalpatterns.com/product/the-power-of-posture-by-naudi-aguilar-e-book Human Foundations- functionalpatterns.com/product-category/human-foundations-instructional-videos Facebook Page- facebook.com/pages/Functional-Patterns/127542133986059 Official Website- functionalpatterns.com © 2016 by Functional Patterns. All rights reserved

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