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functionalpatterns

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  • Kyle Dake 2 Time UWW World Champion using Functional Patterns Strength and Biomechanics Trainingfunctionalpatterns05:20Jan, 2020366.8Kbackgroundvideo thumbnail for: Kyle Dake 2 Time UWW World Champion using Functional Patterns Strength and Biomechanics Training
  • Functional Patterns Correcting a Knee Valgus for the Long Termfunctionalpatterns13:52Jan, 2016560.9Kbackgroundvideo thumbnail for: Functional Patterns Correcting a Knee Valgus for the Long Term
  • Kyle Dake Functional Patterns Strength and Conditioning Workoutfunctionalpatterns02:14Nov, 2020129.3Kbackgroundvideo thumbnail for: Kyle Dake Functional Patterns Strength and Conditioning Workout
  • Doing work with my trusty Parabar!functionalpatterns00:23Apr, 20223Kbackgroundvideo thumbnail for: Doing work with my trusty Parabar!
  • How to Fix Banana Knees (Knee Hyperextension) - Functional Leg Trainingfunctionalpatterns04:13Aug, 2017313.4Kbackgroundvideo thumbnail for: How to Fix Banana Knees (Knee Hyperextension) - Functional Leg Training
  • THE ICE MAN - WIM HOF FULL INTERVIEWfunctionalpatterns01:13:41May, 2016249.3Kbackgroundvideo thumbnail for: THE ICE MAN - WIM HOF FULL INTERVIEW
  • Functional Patterns Squat Without Knee and Lower Back Painfunctionalpatterns14:17May, 2016247.1Kbackgroundvideo thumbnail for: Functional Patterns Squat Without Knee and Lower Back Pain
  • Functional Patterns: A Fitness Industry Disruptionfunctionalpatterns04:58Jun, 202076.8Kbackgroundvideo thumbnail for: Functional Patterns: A Fitness Industry Disruption
  • Functional Patterns Unlocking The Shoulder and Scapula - MFR of Rhomboids and Trapeziusfunctionalpatterns07:40Aug, 2016158.1Kbackgroundvideo thumbnail for: Functional Patterns Unlocking The Shoulder and Scapula - MFR of Rhomboids and Trapezius
  • Top FP Dumbbell and Kettlebell Exercises - Functional Trainingfunctionalpatterns01:48Sep, 201877.8Kbackgroundvideo thumbnail for: Top FP Dumbbell and Kettlebell Exercises - Functional Training
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