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  • Why You Can't Asian Squat (And the Benefits You're Missing)Upright Health07:26Apr, 20221.4Mbackgroundvideo thumbnail for: Why You Can't Asian Squat (And the Benefits You're Missing)
  • Tian Tao 🇨🇳 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall [4k]All Things Gym07:06Jan, 20192Mbackgroundvideo thumbnail for: Tian Tao 🇨🇳 295kg / 650lbs Squat Session w/ 195kg C&J 2018 World Championships Training Hall [4k]
  • Lu Xiaojun 🇨🇳 255kg / 562lbs x3 Squat Session 2018 World Championships Training Hall [4k]All Things Gym04:28Nov, 20181.6Mbackgroundvideo thumbnail for: Lu Xiaojun 🇨🇳 255kg / 562lbs x3 Squat Session 2018 World Championships Training Hall [4k]
  • Asian Squat: Deep and Wide (Surfer Stretch!)Upright Health01:00May, 20226.8Kbackgroundvideo thumbnail for: Asian Squat: Deep and Wide (Surfer Stretch!)
  • Squat Form: How to Fix the Rounded Back SquatStrength Side06:44Oct, 2021203.5Kbackgroundvideo thumbnail for: Squat Form: How to Fix the Rounded Back Squat
  • The History of Asian Squat: What is the Asian Squat?Upright Health09:48May, 20224.6Kbackgroundvideo thumbnail for: The History of Asian Squat: What is the Asian Squat?
  • How to Squat Deeper Even With Bad Knees - 6 Squat Mobility ExercisesGMB Fitness03:45Mar, 202218.6Kbackgroundvideo thumbnail for: How to Squat Deeper Even With Bad Knees - 6 Squat Mobility Exercises
  • 4 Ankle Mobility Exercises to Unlock Your Tight AnklesGMB Fitness05:59Mar, 202211.2Kbackgroundvideo thumbnail for: 4 Ankle Mobility Exercises to Unlock Your Tight Ankles
  • Do This 10 Seconds a Day for Deeper SquatGMB Fitness03:56Aug, 202125.5Kbackgroundvideo thumbnail for: Do This 10 Seconds a Day for Deeper Squat
  • Knees Over Toes? - How To Squat Properlyfunctionalpatterns04:34Jan, 2017104.8Kbackgroundvideo thumbnail for: Knees Over Toes? - How To Squat Properly
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