Channel: Upright Health

Category: Education

Tags: improve asian squatasian squat tutorialinner thigh stretchhow to do malasana upright healthstretching for surfersstretch for surfersasian squat mobilityslav squatsquat mobilitylearn to do asian squatmalasana stretchgroin stretchupright health asian squathow to deep squatasian squat with feet wideadductor stretchdeep squatasian squatasian squat exercisehip mobility for asian squathow to asian squat

Description: Learn how to develop hip mobility for the Asian squat. This is a tutorial for the wide-footed version of the Asian squat (also a great stretch surfers who straddle longboards!). 🎥More Asian Squat videos: youtube.com/watch?v=a6Na67zUMZk&list=PLfKNSz5BBcBFj4s3JY-ykZZS5bZ4tP0MG 💪Donate to support this channel: paypal.me/uprighthealth 👉Want to improve your hip mobility? Check out the Healthy Hips program! uprighthealth.com/healthy-hips 👉Been told you have Hip Impingement? Check out the FAI Fix: thefaifix.com 👉Crush Chronic Muscle Tension with a FREE Self Massage Program: bit.ly/rollrelease 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): uprighthealth.com/recommended-by-upright-health ➡️ Facebook: facebook.com/uprighthealth ➡️ Instagram: instagram.com/uprighthealth 🙉 Podcast: uprighthealth.com/podcasts/upright-health #AsianSquat #SlavSquat #PrimalSquat #UprightHealth #SHORTS