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  • How (NOT) To Squat - 16 Mistakes to AvoidMatt Ogus33:43Jun, 2017348.6Kbackgroundvideo thumbnail for: How (NOT) To Squat - 16 Mistakes to Avoid
  • 3DMJ Podcast #203: The Unexpected Ways Bodybuilding Makes You StrongerTeam3DMJ48:58May, 20221.1Kbackgroundvideo thumbnail for: 3DMJ Podcast #203: The Unexpected Ways Bodybuilding Makes You Stronger
  • RAW AF Push Workout | My FAVORITE NEW Chest ExerciseMatt Ogus33:32Oct, 2019111.1Kbackgroundvideo thumbnail for: RAW AF Push Workout | My FAVORITE NEW Chest Exercise
  • 3DMJ Podcast #201: Should You Take It To Failure?Team3DMJ01:05:47Apr, 20222.7Kbackgroundvideo thumbnail for: 3DMJ Podcast #201: Should You Take It To Failure?
  • Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)Matt Ogus38:30Oct, 201890.8Kbackgroundvideo thumbnail for: Why Most Ppl Fail at Building Muscle (And 3 Major Keys to Making Gains)
  • 3DMJ Podcast #202: Developing Your Deload StrategyTeam3DMJ01:14:57Apr, 20221.4Kbackgroundvideo thumbnail for: 3DMJ Podcast #202: Developing Your Deload Strategy
  • 3DMJ Podcast #200: Q&A Session 20Team3DMJ01:32:15Mar, 20221.9Kbackgroundvideo thumbnail for: 3DMJ Podcast #200: Q&A Session 20
  • 3DMJ Podcast #198: Upgrade Your Gaining GameTeam3DMJ01:10:14Feb, 20222.7Kbackgroundvideo thumbnail for: 3DMJ Podcast #198: Upgrade Your Gaining Game
  • 3DMJ Podcast #199: Upgrading Your Bodybuilding DietTeam3DMJ58:32Mar, 20222.1Kbackgroundvideo thumbnail for: 3DMJ Podcast #199: Upgrading Your Bodybuilding Diet
  • 3DMJ Podcast #196: Why You Should Just Keep LiftingTeam3DMJ01:15:41Jan, 20222.8Kbackgroundvideo thumbnail for: 3DMJ Podcast #196: Why You Should Just Keep Lifting
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