Channel: Team3DMJ

Category: People & Blogs

Tags: team 3dmjnaturalreflectionsalberto nunezeating disorderopen-mindednessdisordered eating3d muscle journey3dmjpodcastphysique athletesbodybuildingdrug-freeamanda rizo

Description: Alberto and Amanda have an intimate conversation about how bodybuilding has positively impacted their lives outside of their health and the way they look. What has Alberto’s bodybuilding journey given him? What has Amanda’s bodybuilding journey given her? Where did they first notice what they were learning through bodybuilding could be applied to other areas of their life? What does Alberto think his life would be like if he never started bodybuilding? How did bodybuilding help Amanda work through a major struggle she was trying to overcome? The answers to these questions and more are covered in this episode. SELECTED LINKS FROM THIS EPISODE: 3dmusclejourney.com/podcast/203 Lagging Body Parts (Vault Course)- 3dmjvault.com/courses/lagging-body-parts Monthly Applications In Strength Sport (MASS)- 3dmusclejourney.com/mass 3DMJ Vault- 3dmjvault.com Amanda’s Email- amirizo027@gmail.com Amanda’s Instagram- @rizo_amanda_marissa THANK YOU FOR LISTENING TO OUR SHOW SUBSCRIBE ON SPOTIFY: open.spotify.com/show/4E61iRCD1qSZUTRactySTj?si=kiONmQJqSaC3EWUncGgfsg SUBSCRIBE ON APPLE PODCASTS: itunes.apple.com/us/podcast/3d-muscle-journey-podcast/id1115048476 **HOW TO LIFT: 3dmjvault.com/courses/lifting-library **ALL VIDEO COURSES: 3dmjvault.com **APPAREL: theliftingshop.com/collections/3dmj **OUR FULL WEBSITE: 3dmusclejourney.com --- 3DMJ SOCIAL MEDIA --- Instagram: instagram.com/team3dmj Twitter: twitter.com/3dmusclejourney Facebook: facebook.com/3DMUSCLEJOURNEY-160614584798