Y

YouLibs

Remove Touch Overlay

The BEST and WORST Protein Sources to Build Muscle & Lose Fat

Duration: 27:52Views: 534.8KLikes: 25.8KDate Created: Nov, 2020

Channel: VitruvianPhysique

Category: People & Blogs

Tags: burnnaturalphysiquevitruvianphysiquemotivationaestheticsvitruvianmen'sigorhowskinnyfatsolutionsolutionopeshanskybuildfitnessmusclefatskinnybodybuildingtopowerlifting

Description: MyProtein USA: bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 45% OFF MyProtein UK: bit.ly/VitruvianMyProteinUK2 Use Code: VITVIP for 37% OFF My Courses, Programs, and Coaching: teamfitlife.com Transformations: teamfitlife.com/success-stories ============================================= MY SPONSORS ▣ Check Your Testosterone: bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: facebook.com/IgorOpeshansky ➢ Jordan's Channel: tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com 0:00 - 3 Variables for Evaluating Protein Quality 2:22 - Chicken 6:23 - Beef 9:36 - Seafood 15:58 - Non-Animal Sources 19:33 - Eggs 21:54 - Dairy 24:39 - Supplements

Swipe Gestures On Overlay