Channel: VitruvianPhysique

Category: Sports

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Description: My Courses, Programs, and Coaching: teamfitlife.com Transformations: teamfitlife.com/success-stories ============================================= MY SPONSORS ▣ MyProtein USA: bit.ly/VitruvianMyProteinUSA Use Code: VITVIP for 40% OFF ▣ MyProtein UK: bit.ly/VitruvianMyProteinUK2 Use Code: VIT20 for 20% OFF ▣ Check Your Testosterone: bit.ly/LetsGetCheckedVITRUVIAN Get 20% off your order using code VITRUVIAN ▣ Body Fat % Scale: my.vanityplanet.com/V60 Get 60% off with code: V60 ============================================= FOLLOW ME! ➢ Instagram: instagram.com/vitruvian_physique ➢ Snapchat: VITPHYSIQUE ➢ Twitter: VITPHYSIQUE ➢ Facebook: facebook.com/IgorOpeshansky ➢ Jordan's Channel: tinyurl.com/gpf52um ➢ Video Topic Suggestions/Questions: VitruvianQA@gmail.com ============================================= 0:00 - Intro 0:48 - Average Man 3D Rendering 1:50 - % of Men Who Are Fit 2:28 - $ Spent on Supplements 4:13 - Resting Heart Rate 6:56 - Weekly Exercise Amount & Yearly Fat Gain 8:05 - Max # of Pull-Ups 8:53 - Age of Best Shape 9:41 - 1-Mile Run 11:00 - Yearly Muscle Loss 11:38 - Push-Ups & Sit-Ups in 60 Seconds 12:52 - Bench Press 1-Rep Max 14:00 - Height & Body Fat % 15:00 - Chest and Bicep Measurement 16:38 - Waist and **** Size