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3DMJ Podcast #196: Why You Should Just Keep Lifting

Duration: 01:15:41Views: 2.8KLikes: 114Date Created: Jan, 2022

Channel: Team3DMJ

Category: People & Blogs

Tags: advancedwant tomotivationstayingjeff albertsnick licamelielite3d muscle journeyslowspodcastdrug-freebrad loomistrainteam 3dmjmotivatednaturalexercise selectionbodybuilderpowerlifterphysique athletewannastaygive upstop3dmj5 yearsprogressliftquitbodybuildingcontinuingpowerlifting

Description: Nick, Brad, and Jeff talk about why they continue to train even though the rate they progress is significantly slower than it used to be and why they’re so happy they haven’t quit. How do the coaches view their training and bodybuilding now? What do the coaches do to help increase their and their athletes’ motivation to train? In what ways can someone progress later in their lifting journey? The answers to these questions, plus many more are covered in this episode. Timestamps: 0:00- Introduction 0:57- How the coaches view their training and bodybuilding now and what keeps them doing it 33:47- There’s nothing to be ashamed of 48:20- Simple strategies to increase your motivation to train 1:00:20- The importance of enjoying your training 1:13:34- Final thoughts SELECTED LINKS FROM THIS EPISODE: 3dmusclejourney.com/podcast/196 Nick’s Website- strengthtogetheronline.com Nick’s Instagram- @nicklicameli Nick’s YouTube Channel- youtube.com/channel/UCAWFe5BmaJ_WFAh2aqsOg8g/featured Chasing The Physique ‘22 - Ep. 7- youtube.com/watch?v=ppg93822mSI 3DMJ Podcast Episode #181: How To Select Your Ideal Exercises- youtube.com/watch?v=qY1ws_o9vfc&t=3s The Muscle & Strength Pyramids- 3dmusclejourney.com/pyramids Natural Bodybuilding: What It Actually Looks Like- youtube.com/watch?v=-LpLmNedOCA&t=84s Vault VIP Membership- 3dmjvault.com/bundles/vip Monthly Applications In Strength Sport (MASS)- 3dmusclejourney.com/mass THANK YOU FOR LISTENING TO OUR SHOW SUBSCRIBE ON SPOTIFY: open.spotify.com/show/4E61iRCD1qSZUTRactySTj?si=kiONmQJqSaC3EWUncGgfsg SUBSCRIBE ON APPLE PODCASTS: itunes.apple.com/us/podcast/3d-muscle-journey-podcast/id1115048476 **HOW TO LIFT: 3dmjvault.com/courses/lifting-library **ALL VIDEO COURSES: 3dmjvault.com **APPAREL: theliftingshop.com/collections/3dmj **OUR FULL WEBSITE: 3dmusclejourney.com --- 3DMJ SOCIAL MEDIA --- Instagram: instagram.com/team3dmj Twitter: twitter.com/3dmusclejourney Facebook: facebook.com/3DMUSCLEJOURNEY-160614584798

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