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Troy Adashun

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  • Why Decline Bench Is The BEST Chest Exercise!Troy Adashun06:33Nov, 2021247.5Kbackgroundvideo thumbnail for: Why Decline Bench Is The BEST Chest Exercise!
  • ๐Ÿ’ช๐Ÿผ Eat Candy After Lifting WeightsTroy Adashun00:49Apr, 202240.9Kbackgroundvideo thumbnail for: ๐Ÿ’ช๐Ÿผ Eat Candy After Lifting Weights
  • The Secret To BIG TRAPS!Troy Adashun06:29Feb, 2022133.4Kbackgroundvideo thumbnail for: The Secret To BIG TRAPS!
  • WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)Troy Adashun14:51Sep, 2021281.9Kbackgroundvideo thumbnail for: WHY YOUR LEGS SUCK! (LEG & BUTT WORKOUT FOR MASS!)
  • BIG SHOULDER SECRETS (Steal These!)Troy Adashun11:08Apr, 202230.2Kbackgroundvideo thumbnail for: BIG SHOULDER SECRETS (Steal These!)
  • WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!)Troy Adashun11:44Sep, 2021227.7Kbackgroundvideo thumbnail for: WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!)
  • LIFTING SECRETS I WISH I KNEW EARLIER!Troy Adashun10:07Mar, 202246.4Kbackgroundvideo thumbnail for: LIFTING SECRETS I WISH I KNEW EARLIER!
  • FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)Troy Adashun11:20Dec, 2021131.2Kbackgroundvideo thumbnail for: FIX YOUR PHYSIQUE! (Prioritize These 4 Muscles!)
  • 5 "Must Do" Exercises For Horseshoe TricepsTroy Adashun06:47Mar, 202240Kbackgroundvideo thumbnail for: 5 "Must Do" Exercises For Horseshoe Triceps
  • BICEP WORKOUT for BIG BICEPS FAST!Troy Adashun04:59Feb, 202267.4Kbackgroundvideo thumbnail for: BICEP WORKOUT for BIG BICEPS FAST!
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