Channel: Troy Adashun

Category: Howto & Style

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Description: Time to fix that stubborn upper chest once and for all! In today's video I share with you what i think are the 3 best upper chest exercises to add into your routine for some serious upper chest gains! Share this video with anyone trying to make gains and help the channel grow to 1 million! WHY YOUR UPPER CHEST SUCKS! (FIX YOUR PECS!) - youtu.be/-fSsA42N_OI 💊TRY MY COMPANY ALPHA LION'S SUPPS! AlphaLion.com (Code: Troy20) 🔥TRY SUPERHUMAN PRE-WORKOUT! bit.ly/3u4hlLI (Code:Troy20) 💪 TRY SUPERHUMAN PROTEIN! bit.ly/3Az7z6X (Code: Troy20) 🤟🏻FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION! instagram.com/troy.adashun 🔥FOLLOW THE FAM FEATURED IN THE VIDEO: Charles Glass - @Charles Glass Kitty Gains @kittygainsCEO ME! - @Troy Adashun 💥Time Stampers For Today's Video 00:00 - why your upper chest sucks, let's get down to it 00:30 - the first exercise i think you should prioritize 02:35 - the second reason your upper chest sucks 04:30 - The truth about your upper chest 05:55 - Ego lifting is the enemy 09:30 - Supplements i recommend to make gains 11:24 - I did not expect this to happen! 👉 Thanks for watching today's video! If you want to grow your upper chest and get a big aesthetic chest add this to your chest workout routine. Make sure you tap the bell next to subscribe so you don't miss out on future videos! See you on the next video. #chestday SUBSCRIBE AND TAP THE BELL OR YOU WON'T HAVE GAINS! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝