Channel: Passion4Profession

Category: Howto & Style

Tags: chest workoutbestbest chest workoutpush-upexercises for chestbodychest exerciseschest exercisepush upschest workoutsp4p_enchest and backexerciseschest muscleworkout chestworkout for chestchest press

Description: 👉 Watch our Best of videos playlist bit.ly/2QiCD6z 👉 Subscribe to our channel bit.ly/2Nx4u01 Chest Workout: Push-Ups. The “push-up” is considered one of the best upper body exercises out there. This multi-joint move requires no special equipment and can be done anywhere, anytime. It targets most muscle groups, including your back, shoulders, triceps, core, and pectoral muscles. “Push-ups” are commonly used in military physical training, bodybuilding, and Cross Fit workouts. When done properly, they help build a stronger foundation and improve your overall fitness. Download "P4P 7 Minute Workout" now! ▶︎ App Store: goo.gl/Mq2jy3 ▶︎ Google Play: goo.gl/9GD7i7 -~-~~-~~~-~~-~- Please watch: "Chest workout - best home routine to kill pec muscle calisthenics and bodyweight" youtube.com/watch?v=ImNFOaCcWZs -~-~~-~~~-~~-~-