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Jitender Harjai

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  • HOW TO RUN 1600 METERS FASTERJitender Harjai14:58Mar, 20171.8Mbackgroundvideo thumbnail for: HOW TO RUN 1600 METERS FASTER
  • KNOCK KNEES OR GENU VALGUM FOR RUNNERSJitender Harjai14:13Aug, 2018565.5Kbackgroundvideo thumbnail for: KNOCK KNEES OR GENU VALGUM FOR RUNNERS
  • How to run 1600 meters without Shin SplintsJitender Harjai10:00Oct, 2017352.5Kbackgroundvideo thumbnail for: How to run 1600 meters without Shin Splints
  • Strategy for 1600 meters : How to run and plan your runJitender Harjai15:25Nov, 201896.5Kbackgroundvideo thumbnail for: Strategy for 1600 meters : How to run and plan your run
  • How to breathe while runningJitender Harjai12:01May, 2017130.2Kbackgroundvideo thumbnail for: How to breathe while running
  • WARM-UP BEFORE RUNNINGJitender Harjai10:53Jul, 201790.4Kbackgroundvideo thumbnail for: WARM-UP BEFORE RUNNING
  • 100 Meters Training Schedule - Off SeasonJitender Harjai14:11Jul, 201787.9Kbackgroundvideo thumbnail for: 100 Meters Training Schedule - Off Season
  • 800 meters Strategy : How to run 800 meters fasterJitender Harjai13:23Dec, 201839.7Kbackgroundvideo thumbnail for: 800 meters Strategy : How to run 800 meters faster
  • SPORTS NUTRITION AND SUPPLEMENTSJitender Harjai12:49Sep, 201714.6Kbackgroundvideo thumbnail for: SPORTS NUTRITION AND SUPPLEMENTS
  • How to increase Speed and Cadence 1600 meters or any runJitender Harjai10:50Aug, 20197Kbackgroundvideo thumbnail for: How to increase Speed and Cadence 1600 meters or any run
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