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How to run 1600 meters without Shin Splints

Duration: 10:00Views: 352.5KLikes: 8.2KDate Created: Oct, 2017

Channel: Jitender Harjai

Category: People & Blogs

Tags: compartment syndromecpomedial tibial stress syndromerunningarmytrack eventrecruitmentatheletics800 metersrunners injury1600 metersstress fractureinjuryshin splints

Description: Shin Splints create biggest hurdle in the life of an athlete. Most injuries are of Shin Splint and stress fracture. Understanding Shin splints is very important for every runner.

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