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Strategy for 1600 meters : How to run and plan your run

Duration: 15:25Views: 96.5KLikes: 3.8KDate Created: Nov, 2018

Channel: Jitender Harjai

Category: People & Blogs

Tags: run exercisebreathingmiletimingon trackrunningone mileplanning1600 meters fasterfaster running1600track runningroutine1 mile800800 metersmile run1600 metersstrategytrackclose timingfast running

Description: We all run but it is very important to plan the run. Planning allows us to deliver the result for which we all are working so hard. Follow this strategy or make your own, but it is important to make one

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