Channel: TRXtraining

Category: Sports

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Description: #TRXFreestyleFriday: Whether you attack this total-body workout solo or tag-team it with a friend, make sure to focus on your control and technique during every movement, just like TRX Trainers and dynamic duo Simone and Tara. 1️⃣ TRX Half Burpees 2️⃣ TRX Seated Chin-Up 3️⃣ TRX Crunch to Leg Extension 4️⃣ TRX Hip Press to Abduct Bridges #TRX #SuspensionTrainer #TRXLetsMove Join our community: Facebook: facebook.com/trxtraining Instagram: instagram.com/trxtraining Twitter: twitter.com/TRXtraining Visit us at: trxtraining.com Shop Now: store.trxtraining.com