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BEST BICEP EXERCISE YOU'RE NOT DOING!

Duration: 07:20Views: 37.7KLikes: 2.6KDate Created: Oct, 2021

Channel: Damien Patrick

Category: Howto & Style

Tags: bicepbicep exercisebest bicep exercisebest bicep exercisesbiceps

Description: 🏋🏽TRY MY WORKOUT APP FOR $1: damienpatrick.app 📱EBOOK PROGRAMS: damienpatrick.com/collections/training-programs 👕TOTAL ALPHA CLOTHING: totalalphabrand.com 💪TRANSFORMATION AND CONTEST PREP COACHING: damienpatrick.com/collections/online-training 💪LIFTING ACCESORIES: snakebitefitness.com use code: "DAMIEN" THE BEHIND THE BACK CABLE CURL IS ONE OF THE BEST BICEP EXERCISES PERIOD FOR ISOLATION AND MIND MUSCLE CONNECTION. CHECK OUT THIS VIDEO ON HOW TO EXECUTE IT PROPERLY AND WHAT YOU CAN DO TO GET MORE OUT OF IT.

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