Abs Exercises Lying On The Floor
Channel: WORKOUT
Category: Sports
Tags: best abs workout at homeabs workout at homeab exercisesabdomenabdominalsexerciseabs exercises for menabs workout gymabs exercisesabs exercises for women10 best ab exerciseslower ab exercisesabs exercises at homebest abs exercisesbest abs workoutabs workout menbest abs exercises for all levelshuman abdominalabdominal exerciseabs exercises gymstrength exerciseupper abs exercisesabsabs workout womenabdominisabs workout
Description: Abdominal exercises are a type of strength exercise that affect the abdominal muscles. Human abdominal consist of four muscles which are the rectus abdomens, internal oblique, external oblique, and transversus abdominis. #abs #absworkout #absexercises #bodybuilding #bodybuilders 0:00 Twisting Crunch 0:50 Bycicle Twisting Crunch 1:40 Heel Touches 2:31 Lying Floor Leg Raise 3:21 Oblique Crunches 4:11 Crunch Floor 5:01 Tuck Crunch 5:52 Criss Cross Leg Raises 6:42 Frog Crunch 7:32 Alternate Leg Raise Which exercise is best for abs? What are 4 exercises for abs? What are the top 3 exercises for abs? What exercise is best for abs at home?
