Channel: Strength Side

Category: Entertainment

Tags: mobilityhow to handstandstrengthreflectionstrength sidecalisthenics handstandgymnasticscalisthenics transformationmovement transformationflexibilityhandstand transformationprogressshortshand stand

Description: I've been doing Handstands for 5 years. This is where I started and where I am now. 5 Year Handstand transformation. #shorts #youtubeshorts Full Handstand Transformation Video ► youtu.be/hqYQlEL_hns My Free Program ► strengthside.com/thedaily Follow Along Program ► strengthside.com/guided Full Body Strength & Mobility Program ► strengthside.com/movestrongnow Wear a Strength Side T-shirt ► strengthside.com/gear Connect with Josh ► instagram.com/thestrengthside ► facebook.com/strengthside Tune in to the full video (linked above) to see what I have learned throughout the years from my handstand journey and how I am still learning. This has truly been a humbling experience and making this video was a great way for me to really appreciate how far I've come. Whether you are just getting started or just thinking about starting or have already achieved your handstand, I think this is a great video for you. Appreciate you all.