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  • To Upgrade Your Bike Wattage, Improve Your Foot Pedal ContactThe Ready State07:45Apr, 20222.7Kbackgroundvideo thumbnail for: To Upgrade Your Bike Wattage, Improve Your Foot Pedal Contact
  • Countering Inhibition Part 1: The QuadsThe Ready State01:08Feb, 20224.8Kbackgroundvideo thumbnail for: Countering Inhibition Part 1: The Quads
  • Countering Inhibition Part 4: The GlutesThe Ready State01:16Mar, 20224.4Kbackgroundvideo thumbnail for: Countering Inhibition Part 4: The Glutes
  • Countering Inhibition Part 2: The QuadsThe Ready State01:11Feb, 20224Kbackgroundvideo thumbnail for: Countering Inhibition Part 2: The Quads
  • Countering Inhibition Part 3: The GlutesThe Ready State01:08Mar, 20223.7Kbackgroundvideo thumbnail for: Countering Inhibition Part 3: The Glutes
  • Does Your Push Up Transfer Or Is It a Dead End (2 of 2)The Ready State01:08Feb, 20224.2Kbackgroundvideo thumbnail for: Does Your Push Up Transfer Or Is It a Dead End (2 of 2)
  • Taming the Wild West of Exercise Selection (1 of 6)The Ready State01:03Feb, 20222.8Kbackgroundvideo thumbnail for: Taming the Wild West of Exercise Selection (1 of 6)
  • TRS x The Arnold Expo 2022The Ready State02:06Mar, 20221.6Kbackgroundvideo thumbnail for: TRS x The Arnold Expo 2022
  • Taming the Wild West of Exercise Selection (2 of 6)The Ready State01:09Feb, 20222.3Kbackgroundvideo thumbnail for: Taming the Wild West of Exercise Selection (2 of 6)
  • Assessing Spine Rotation for Rotational Sports (1 of 4)The Ready State01:07Jan, 20222.1Kbackgroundvideo thumbnail for: Assessing Spine Rotation for Rotational Sports (1 of 4)
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