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functional patterns

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  • Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dakefunctionalpatterns03:11Mar, 201785.5Kbackgroundvideo thumbnail for: Functional Patterns Movement Training - Strength and Conditioning Workout With Kyle Dake
  • Most Overrated Exercises - The Bench Press for Chest Developmentfunctionalpatterns09:30Mar, 201774.7Kbackgroundvideo thumbnail for: Most Overrated Exercises - The Bench Press for Chest Development
  • Training With 4 Time NCAA Wrestling Champion - Kyle Dakefunctionalpatterns06:53Feb, 201764.3Kbackgroundvideo thumbnail for: Training With 4 Time NCAA Wrestling Champion - Kyle Dake
  • Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experiencefunctionalpatterns04:34Oct, 201668Kbackgroundvideo thumbnail for: Addressing Scoliosis and Back Pain - Ashley Kramer's FP Experience
  • Forward Head Posture - How To Fix Text Neckfunctionalpatterns09:19Feb, 201753.8Kbackgroundvideo thumbnail for: Forward Head Posture - How To Fix Text Neck
  • Are Back Squats Functional?functionalpatterns08:11Feb, 201837.9Kbackgroundvideo thumbnail for: Are Back Squats Functional?
  • Strength Training Myths with Naudi Aguilar - Is Heavylifting Ok?functionalpatterns04:44Sep, 201737Kbackgroundvideo thumbnail for: Strength Training Myths with Naudi Aguilar - Is Heavylifting Ok?
  • How to Fix Flat Feet - Attacking the Peronealsfunctionalpatterns01:48Jan, 201742.2Kbackgroundvideo thumbnail for: How to Fix Flat Feet - Attacking the Peroneals
  • Functional Patterns Strength Training - Addressing a Forward Head, Scapular Winging and Kyphosisfunctionalpatterns11:43May, 201646.5Kbackgroundvideo thumbnail for: Functional Patterns Strength Training - Addressing a Forward Head, Scapular Winging and Kyphosis
  • Scapular Winging and Shoulder Pain - Pec Minor Releasefunctionalpatterns02:06Jan, 201738.7Kbackgroundvideo thumbnail for: Scapular Winging and Shoulder Pain - Pec Minor Release
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