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  • Pilates, Core, Butt, Booty, Legs, Powerhouse, Sophie 2eFit3036:27Sep, 2016188.5Kbackgroundvideo thumbnail for: Pilates, Core, Butt, Booty, Legs, Powerhouse, Sophie 2
  • 30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect for Hotel Rooms!)jessicasmithtv29:39Nov, 2018102.7Kbackgroundvideo thumbnail for: 30-Minute Travel Friendly Cardio + Strength Circuit Workout (Perfect for Hotel Rooms!)
  • 15-Minute Cardio + Coordination, Fat Burning, Agility Improving Workout No Equipmentjessicasmithtv16:40Apr, 2018103.6Kbackgroundvideo thumbnail for: 15-Minute Cardio + Coordination, Fat Burning, Agility Improving Workout No Equipment
  • Pilates, Wake-up Workout, Core, Abs, Cardio, 25 minseFit3025:55Mar, 201893Kbackgroundvideo thumbnail for: Pilates, Wake-up Workout, Core, Abs, Cardio, 25 mins
  • 15 Minute Lower Body Workout with a Hips, Glutes Focus (No Equipment Needed, All Levels)jessicasmithtv19:17May, 201871.6Kbackgroundvideo thumbnail for: 15 Minute Lower Body Workout with a Hips, Glutes Focus (No Equipment Needed, All Levels)
  • Pilates Activating Glutes, Hips, Lower Back, Core, SophieeFit3037:36Feb, 2016107.7Kbackgroundvideo thumbnail for: Pilates Activating Glutes, Hips, Lower Back, Core, Sophie
  • 20 minute morning energising PilateseFit3020:02Dec, 201772Kbackgroundvideo thumbnail for: 20 minute morning energising Pilates
  • 18-Minute Total Body Stress Relieving Dynamic Stretch - No Equipment, All Levels (Great for Travel!)jessicasmithtv19:50Dec, 201845.1Kbackgroundvideo thumbnail for: 18-Minute Total Body Stress Relieving Dynamic Stretch - No Equipment, All Levels (Great for Travel!)
  • 11 Body Weight Only Butt Exercises for Strong Glutes + a Healthy Back [Full Workout, No Equipment]jessicasmithtv15:44Jul, 201847.9Kbackgroundvideo thumbnail for: 11 Body Weight Only Butt Exercises for Strong Glutes + a Healthy Back [Full Workout, No Equipment]
  • Swiss Ball / Fit ball exercise + cardio endurance + balance + strengtheFit3042:49May, 201573Kbackgroundvideo thumbnail for: Swiss Ball / Fit ball exercise + cardio endurance + balance + strength
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