Channel: eFit30

Category: Howto & Style

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Description: Try this quick 20-minute Pilates routine with Caity. This is an ideal low impact workout to help you gently ease into the day in the best possible alignment. Find Caity on Instagram here @caityveth facebook.com/caityveth caityveth.com Join us for our FREE Monthly Workout Challenge. There's a new theme or program for you to take part in each month. Head to the website for more information: efit30.com/challenges/free-challenger-membership