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Troy Adashun

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  • FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)Troy Adashun10:13Nov, 2021106.1Kbackgroundvideo thumbnail for: FIX YOUR BACK! (PERFECT BACK WORKOUT W/ Charles Glass!)
  • Why I’m Training My Calves EverydayTroy Adashun09:11Apr, 202214.1Kbackgroundvideo thumbnail for: Why I’m Training My Calves Everyday
  • 3 “Must Do” Exercises For JACKED LEGSTroy Adashun06:39Feb, 202240.6Kbackgroundvideo thumbnail for: 3 “Must Do” Exercises For JACKED LEGS
  • Science Behind Light Vs Heavy Weights For Muscle GrowthTroy Adashun07:23Feb, 202246Kbackgroundvideo thumbnail for: Science Behind Light Vs Heavy Weights For Muscle Growth
  • 5 GYM HACKS FOR BIG SHOULDERS!Troy Adashun09:38Dec, 202172.2Kbackgroundvideo thumbnail for: 5 GYM HACKS FOR BIG SHOULDERS!
  • PERFECT Upper Chest Workout With Charles Glass!Troy Adashun06:17Mar, 202226Kbackgroundvideo thumbnail for: PERFECT Upper Chest Workout With Charles Glass!
  • ❌NEVER DO THIS IN THE GYM!Troy Adashun00:36Apr, 202216.9Kbackgroundvideo thumbnail for: ❌NEVER DO THIS IN THE GYM!
  • Perfect Shoulder Workout (front, side & rear delts)Troy Adashun07:22Feb, 202234.8Kbackgroundvideo thumbnail for: Perfect Shoulder Workout (front, side & rear delts)
  • The ONLY Workout You Need To Get ShreddedTroy Adashun09:09Mar, 202215.5Kbackgroundvideo thumbnail for: The ONLY Workout You Need To Get Shredded
  • How To Get The “Shoulder Line” (AKA PERFECT DELTS!)Troy Adashun09:35Oct, 202167.1Kbackgroundvideo thumbnail for: How To Get The “Shoulder Line” (AKA PERFECT DELTS!)
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