Channel: Troy Adashun

Category: Howto & Style

Tags: chest workoutbest upper chest exercisesincline bench pressbest chest workoutupper chest workout for massbodybuilding motivationcharles glassupper chestcomplete upper chest workoutchest workout for masscharles glass upper chestupper chest workoutupper chest workout at gymupper chest exercises

Description: In today's video I cover the 7 best upper chest exercises for mass with Charles Glass. Charles Glass is a master at activating every muscle, and these upper chest exercises do a great job of targeting your upper pecs. Try these moves for the perfect mass building upper chest workout and make sure to like and subscribe for more videos on becoming superhuman! Time Stampers For Today's Video 00:00 - 7 Best upper chest exercises 00:20 - Why incline bench is the best 00:41 - upper chest exercise 1/7, this one is killer! 01:10 - drop-sets or nah? 01:25 - smashing incline bench with Charles Glass 02:25 - incline guillotine press on the smith machine 03:17 - how to use machines to hit upper chest 04:29 - how to use dumbbells to smash upper chest 05:14 - perfect exercise for a high rep finisher on chest day 06:00 - watch this video next to blow up your biceps - youtube.com/watch?v=EAIKQXHHdDo&t=25s