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Team3DMJ

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  • 3 Ways to Break Fast Loss PlateausTeam3DMJ05:24Mar, 20223.5Kbackgroundvideo thumbnail for: 3 Ways to Break Fast Loss Plateaus
  • Training at Short vs. Long Muscle Lengths (HOW and WHY)Team3DMJ05:24Mar, 20222.4Kbackgroundvideo thumbnail for: Training at Short vs. Long Muscle Lengths (HOW and WHY)
  • How To Stack Dumbbells for Heavier Loads - by Brad Loomis #shortsTeam3DMJ00:42Mar, 20222.6Kbackgroundvideo thumbnail for: How To Stack Dumbbells for Heavier Loads - by Brad Loomis #shorts
  • Prepping In The Year 3000 - T-Minus 12 WeeksTeam3DMJ12:08Feb, 20223.7Kbackgroundvideo thumbnail for: Prepping In The Year 3000 - T-Minus 12 Weeks
  • 3DMJ Podcast #200: Q&A Session 20Team3DMJ01:32:15Mar, 20221.9Kbackgroundvideo thumbnail for: 3DMJ Podcast #200: Q&A Session 20
  • What is RPE? What are “Reps in Reserve”? - by Eric Helms #shortsTeam3DMJ00:57Mar, 20222.7Kbackgroundvideo thumbnail for: What is RPE? What are “Reps in Reserve”? - by Eric Helms #shorts
  • Chasing The Physique ‘22 / Ep. 8Team3DMJ12:06Feb, 20223Kbackgroundvideo thumbnail for: Chasing The Physique ‘22 / Ep. 8
  • Simple High-Protein Strawberry Banana SmoothieTeam3DMJ01:14Apr, 20221.2Kbackgroundvideo thumbnail for: Simple High-Protein Strawberry Banana Smoothie
  • Saturday Night Lights - 2013 Muscle Mayhem Pro Card On The LineTeam3DMJ25:22Mar, 20222.3Kbackgroundvideo thumbnail for: Saturday Night Lights - 2013 Muscle Mayhem Pro Card On The Line
  • Saturday Night Lights - 2014 INBF Muscle Mayhem OverallTeam3DMJ22:54Mar, 20221.9Kbackgroundvideo thumbnail for: Saturday Night Lights - 2014 INBF Muscle Mayhem Overall
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