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Tags: steve taylorfruitregisteredsimpledietitiansteve taylor rdsummerapproved3d muscle journeyafter workoutfat lossfatteam 3dmjsmoothierecipeswhey proteinhate cookingloseweight lossfrozenweightideasnutribulleteasydeliciousrecommendedpost-workoutrdfastbreakfastsnutritionist3dmjhealthymagic bulletprotein powdertasty

Description: Ingredients: • 1 medium *Frozen* Banana • 1 cup (237 ml) *Frozen* Strawberries • 12 oz (355 ml) Milk (of choice) • 1-2 scoops Protein Powder (of choice) • 32 grams Nut Butter (of choice) *Adjust the amount of each ingredient to align with your goals and preferences. Directions: Step 1: Add ingredients to blender. I think the best order (to prevent the protein powder and peanut butter from sticking to the cup) is to add the frozen fruit and milk, then add the protein powder and peanut butter. Step 2: Blend. Comments • As mentioned in the “Ingredients” slide, adjust the amount of each ingredient to align with your goals and preferences. The recipe shown in this video is just one way to make this smoothie. • Use more milk (~16 oz/474 ml) for a thinner smoothie. Steve's Instagram: @stevetaylorRD Steve's YouTube Channel: youtube.com/channel/UChfVYx4ck3pY275XlkiumGQ Steve's Website: stevetaylorrd.com Music | "Hands high" by LiQWYD Watch: youtu.be/Eh_rMNeVT6Y License: liqwydmusic.com/how-to-use Download/Stream: hypeddit.com/link/g5syuj _________________________________ HOW TO LIFT: 3dmjvault.com/courses/lifting-library ALL COURSES: 3dmjvault.com SUBMIT YOUR QUESTIONS TO THE TEAM 3DMJ COACHES: 3dmusclejourney.com/case-study-app INSTAGRAM PROFILES---- Team 3DMJ: instagram.com/team3dmj Alberto: instagram.com/nunez3dmj Brad: instagram.com/3dmjcoach Eric: instagram.com/helms3dmj Jeff: instagram.com/3dmj_godfather 3DMJ Website: 3dmusclejourney.com 3DMJ Twitter: twitter.com/3dmusclejourney 3DMJ Facebook: facebook.com/3DMUSCLEJOURNEY-160614584798