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Stephan Kesting
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2022-2025
2016-2021
The 5 Types of Strength Training Exercises Every Grappler Should Do Weekly
Stephan Kesting
07:20
Oct, 2021
6.4K
Trolling Anti-Vaxx Rallies, with Walter Masterson
Stephan Kesting
01:27:22
Jul, 2021
8.9K
Lasso Spider Guard Attack into the Omoplata Armlock
Stephan Kesting
06:11
Dec, 2021
3.9K
Control Your Opponent from Closed Guard with the Cross Collar Grip -- Jon Thomas
Stephan Kesting
04:38
Nov, 2021
5K
The 5 Main Ways to Enter Into the Omoplata Submission
Stephan Kesting
08:34
Dec, 2021
4K
Some Advanced Spider Guard to Omoplata Transitions
Stephan Kesting
00:14
Sep, 2021
6.3K
The Step-by-Step System for the BJJ Closed Guard
Stephan Kesting
00:59
Jun, 2021
8.5K
Part 2: Hip Replacement after 40 years of BJJ, MMA, and Martial Arts Training - The First Four Weeks
Stephan Kesting
13:48
Nov, 2021
4.3K
The Best Counter to the Omoplata & 4 Ways to Shut Down That Counter
Stephan Kesting
10:31
Dec, 2021
3.5K
What's In The Omoplata 2.0 Instructional in 53 Seconds?
Stephan Kesting
00:54
Dec, 2021
3.5K
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