Channel: Stephan Kesting

Category: Sports

Tags: omoplata submissionomoplata bjjsetting up the omoplataomoplata escapeomoplata from side controlbjj techniquesomoplata toe holdomoplata jiu jitsumixed martial artshow to set up the omoplataomoplata entriesstephan kesting bjjomoplata no gistephan kestingomoplata sweepomoplata defenseomo plataomoplata 2.0omoplata from guardhow to omoplatagrapplearts omoplatastephan kesting omoplataomoplata armlock

Description: The 5 main ways to get into an omoplata attack to either sweep or submit your opponent. From grapplearts.com/omoplata. The 5 main mechanisms for entering into the omoplata from the guard are: 0:25 - Swinging Entry 2:02 - Turret Entry 3:17 - Racking the Shotgun 5:14 - Crescent Kick 6:19 - Rubber Guard Mechanisms Just to be clear, these are not the only entry mechanisms for the omoplata; there are definitely others including rolling entries, spinning entries, entries from the top, etc. Also the divisions between these entries are not always crystal clear; sometimes two or more mechanisms will blend together when you're doing them in the real world against a real opponent. But learning the 'pure' style of each is still useful because it'll allow you to mix and match more effectively later. I hope this helps improve your guard game! Stephan