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Stephan Kesting

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  • BJJ for Old F***s , How to Keep Training Safely and Effectively After Age 40Stephan Kesting01:40May, 20224.8Kbackgroundvideo thumbnail for: BJJ for Old F***s , How to Keep Training Safely and Effectively After Age 40
  • Key Tips for Older Grapplers to Stay Effective in BJJStephan Kesting37:51May, 20222Kbackgroundvideo thumbnail for: Key Tips for Older Grapplers to Stay Effective in BJJ
  • Why Older Grapplers Should Play Seated Guard.Stephan Kesting05:36Apr, 20229.9Kbackgroundvideo thumbnail for: Why Older Grapplers Should Play Seated Guard.
  • The Four Types of Technical Standup in BJJ and When to Use Them (with Competition Footage)Stephan Kesting07:24Apr, 20224Kbackgroundvideo thumbnail for: The Four Types of Technical Standup in BJJ and When to Use Them (with Competition Footage)
  • How to Escape the Heel Hook from the 411 Leglock Position - Rob BiernackiStephan Kesting06:14Apr, 20223.3Kbackgroundvideo thumbnail for: How to Escape the Heel Hook from the 411 Leglock Position - Rob Biernacki
  • How to Pass Butterfly Guard Even When Your Opponent Has a Deep Underhook, with Fabio GurgelStephan Kesting06:10Mar, 20223.7Kbackgroundvideo thumbnail for: How to Pass Butterfly Guard Even When Your Opponent Has a Deep Underhook, with Fabio Gurgel
  • A Secret Grip That Shuts Down Someone Who is Trying to Take Your BackStephan Kesting02:51Feb, 20227Kbackgroundvideo thumbnail for: A Secret Grip That Shuts Down Someone Who is Trying to Take Your Back
  • The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon ThomasStephan Kesting07:53Jun, 202117.8Kbackgroundvideo thumbnail for: The BJJ Hip Bump Sweep and How to Connect It to Other Attacks, by Jon Thomas
  • How to Do the Double Unders Guard Pass Against a Much Bigger Opponent, w Brandon 'Wolverine' MullinsStephan Kesting05:51Mar, 20222.8Kbackgroundvideo thumbnail for: How to Do the Double Unders Guard Pass Against a Much Bigger Opponent, w Brandon 'Wolverine' Mullins
  • How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon ThomasStephan Kesting07:30Oct, 202111.3Kbackgroundvideo thumbnail for: How to Reliably and Repeatedly Take the Back from Closed Guard, with Jon Thomas
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