Channel: Stephan Kesting

Category: Sports

Tags: how to get back to the feet in self defensehow to get back to the feethow to get off the ground mmabjjtechnical standuphow to get off the groundtechnical stand up from guardtechnical stand up mmatechnical stand up bjjgetting back to the feet in bjjbrazilian jiu-jitsuhow to stand up in bjjhow to stand up in mmatechnical standupgetting back to the feettechnical stand uptechnical stand up sweepgetting back to the feet mmabjj technical standup

Description: How to do the 4 different types of technical standup movements in BJJ. From the Non-Stop Jiu-Jitsu; instructional video version at grapplearts.com/nonstop, book version at grapplearts.com/nonstop-jiu-jitsu-book 00:37 The Full Technical Standup 02:38 Three Quarter Technical Standup 03:18 Half Technical Standup 04:07 The Reverse Technical Standup 05:06 Training the Standup 06:25 Technical Standup in Competition