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  • 1-Mile Walk and Talk: Let's Move!jessicasmithtv16:20May, 2022800backgroundvideo thumbnail for: 1-Mile Walk and Talk: Let's Move!
  • 15-Minute Quick At Home Fat Burning Cardio Blast - No Equipment Neededjessicasmithtv15:52Jan, 2018695.6Kbackgroundvideo thumbnail for: 15-Minute Quick At Home Fat Burning Cardio Blast - No Equipment Needed
  • 20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levelsjessicasmithtv20:49May, 2019366.9Kbackgroundvideo thumbnail for: 20 Minute Total Body Barre Workout - No Barre Needed, No Floor Work, Full Body Sculpting, All Levels
  • 12-Minute Low Impact Cardio Blast - Quick, Quiet, No Equipment, Small Space No Jumping Exercisejessicasmithtv12:44Jun, 2019320.5Kbackgroundvideo thumbnail for: 12-Minute Low Impact Cardio Blast - Quick, Quiet, No Equipment, Small Space No Jumping Exercise
  • 16-Minute Total Body Time Saving Standing Strength Circuit [Floor Work Free!] Workoutjessicasmithtv17:26Nov, 2019252Kbackgroundvideo thumbnail for: 16-Minute Total Body Time Saving Standing Strength Circuit [Floor Work Free!] Workout
  • STRENGTH: Total Body Workout with Dumbbells and a Resistance Band, Single Set, Full Body Exercisejessicasmithtv26:09Mar, 202218.3Kbackgroundvideo thumbnail for: STRENGTH: Total Body Workout with Dumbbells and a Resistance Band, Single Set, Full Body Exercise
  • 20-Minute Standing Pilates Fusion Abs Workout - No Floor Work, Total Body Core and Balance Exercisesjessicasmithtv22:09Aug, 2019254.9Kbackgroundvideo thumbnail for: 20-Minute Standing Pilates Fusion Abs Workout - No Floor Work, Total Body Core and Balance Exercises
  • CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillowjessicasmithtv16:22Feb, 202215.1Kbackgroundvideo thumbnail for: CORE: On the Ball Full Workout for Abs, Back, Inner Thighs, Glutes using a small soft ball or pillow
  • 1-Mile Walk and Talk: The Power of MOMENTUMjessicasmithtv17:46Dec, 202124.1Kbackgroundvideo thumbnail for: 1-Mile Walk and Talk: The Power of MOMENTUM
  • MOBILITY EXERCISES: The Cozy Sweater Weather Warm Up or Under The Weather and Sore Muscles Sessionjessicasmithtv23:48Dec, 202122.5Kbackgroundvideo thumbnail for: MOBILITY EXERCISES: The Cozy Sweater Weather Warm Up or Under The Weather and Sore Muscles Session
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