Channel: Mina Rome

Category: People & Blogs

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Description: Hi and welcome back! It’s picnic season! This video features lots of super easy and tasty vegan recipes + a checklist for what to bring to your next picnic! My Spotify: open.spotify.com/user/simply.mina?si=7200e03911974847 Recipes mentioned: Taylor Swift Champagne Cake: youtube.com/watch?v=Q6GirSAkd_M Vegan Croissants: youtube.com/watch?v=2QlOPbFiKQ8&t=113s Apple Pie Energy Bites: youtube.com/watch?v=jWiJwP5T37g&t=169s Spicy Sushi: youtube.com/watch?v=jWiJwP5T37g&t=169s Bean Wraps: youtube.com/watch?v=n9VIureEUlA&t=263s Lemon Turmeric Cake: youtube.com/watch?v=ZQOGj_iLulM&t=511s Pizza Rolls: youtube.com/watch?v=LOnZkEst-Mk&t=636s Instagram: @mina_rome instagram.com/mina_rome 50+ Recipe Ebook: payhip.com/b/9MsP Email: minarome.yt@gmail.com Website: mina-rome.com Intro 0:00 ✨Ingredients and Notes ✨ #1 Passion Fruit Iced Chai 0:30 3 spiced chai tea bags 1 litre boiling water (4 cups) 2 tbsp brown sugar, more or less if desired 3-4 passion fruits ~ 2 cups of ice cubes serves 4 #2 Red Pesto Pasta Salad 1:31 250-300g pasta (8.8 - 10.58oz) 50g cashews (⅓ cup) 150g sun dried tomatoes (5.3oz) 70g or 80ml olive oil (⅓ cup) or if there’s any oil left from the tomatoes use that 1 tbsp nutritional yeast ⅓ tsp salt, more if desired 1 clove garlic a handful of basil ¼ cup water (60ml) → serves 3 as a meal or more if this is just a side #3 Grilled Veggie Cheese Sandwiches 2:46 1 zucchini 1-2 handfuls of mushrooms 1 tbsp olive oil generous pinch of salt, chili flakes, dried herbs 8 pieces of bread vegan cheese hummus 1 large tomato fresh basil and or spinach → yields 4 sandwiches #4 Tofu Tomato Skewers 3:43 1 block firm plain tofu (200g = 7,05 oz) ¼ cup olive oil (60ml) 1 ¼ tsp salt 1 tbsp white wine vinegar ½ tsp garlic powder OR 1-2 cloves of garlic added whole and peeled ¼ cup olive or pickle juice (60ml) ¼ cup water (60ml) lots and lots of spice! dried herbs, pepper, chili flakes … OR 1 block smoked tofu cherry tomatoes about 150g (5.3oz) basil skewer sticks #5 Caramelised Onion Tofu Pastries 5:01 1 block tofu firm plain (200g = 7,05 oz) this time crumbled up and marinated with the mix from #4 1 medium yellow onion or 2 smaller ones 1 tbsp vegan butter for the pan salt, pepper and other spices for the onion 1 sheet puff pastry (275g = 9.7oz) 6 tbsp tomato sauce or pesto, 1 for each square optional: add some spinach in these or sub the tofu mix for actual vegan feta - that one will melt though! #6 Mini Victoria Sponge Cakes 6:28 2 cups all purpose flour (240g) 2 tsp baking powder ⅓ tsp salt ¾ cup + 1 tbsp sugar (150g + 1 tbsp) 1 cup vegan cream or creamer (250ml) ½ cup oil (125ml = 105g) 1 tbsp lemon juice zest of ½ lemon 1 1/2 tsp vanilla ¼ cup sparkling water (60ml) for the cream: ¾ cup cashews, boiled for 45 min - 1 hour (95g) juice of 1/2 lemon 1/2 cup plain vegan yogurt (125g) a pinch of salt 2 ½ tbsp agave or maple syrup also raspberry jam! and or fresh raspberries yields 4-6 little desserts, depending on how large you make the circles more picnic food ideas 9:25 picnic checklist 10:12 Music used: intro by Mac deMarco: open.spotify.com/track/4c7k0jGOFR1OraHvE3BszV?si=eb82937107c4419c loopschrauber: open.spotify.com/album/6XGJzmN8YwWhfSYYyODwph?si=mlqOwbpgQuCnuqz_gZyo-w&dl_branch=1 trees and lucy: open.spotify.com/track/1wLSl7fDEoPnYrBg6VzUad?si=b4cb0ee90a614780 open.spotify.com/track/56HBHhADkXzqeTpKLNbBB4?si=5c41f29384c44297 dvd: soundcloud.com/dvdlovesyou/delusion-boy-original-version flughand: soundcloud.com/flughand/nostress + ‘nami’ soft eyez: soundcloud.com/fkn_beats/387-w-kuranes soundcloud.com/fkn_beats/a-hop-skip Jeremy Sullivan: soundcloud.com/jeremy-sullivan-5/ghostwriter flughand: soundcloud.com/flughand/nostress soundcloud.com/flughand/solar outro by Oscar Welsh: open.spotify.com/track/3wBt8jtbPIYaLjqhawebFK?si=1bacb0c76b1c443e Much love, Mina This video is not sponsored