Channel: Stefi Cohen

Category: People & Blogs

Tags: hybrid performance method powerliftingstefi cohen deadliftstefi cohen deadlift 545hypertrophysix packstefi cohenstefi cohen deadlift recorddeadliftbuild muscleheavy liftinghypertrophy of musclesbuild muscle fastsix pack abshypertrophy definitionhow to build musclebudget garage gymhow to build muscle fasthypertrophy traininghypertrophy musclesumo deadliftsabs workout

Description: We have all seen some crazy infomercials making crazy claims about what they can do for you ab growth but we all know they do not work. I took it upon myself to condense the most important parts of Ab training into one video so you can walk out with new gained knowledge and walk into the gym and get the best results for your time training. Make sure to like, subscribe, and comment below. Let me know what you think of this video and what other topics you want me to cover. Follow me on Instagram @steficohen and jump into the comments there. ----------------- Hybrid Performance Method is a collective of coaches and athletes who relentlessly pursue strength. Our training programs are for people who refuse to let themselves be defined by their training style and instead decide to unleash their full potential on the world. Our nutrition coaching is guaranteed to get you in the best shape of your life and unleash your performance potential while eating the foods you love and learning how to fuel your body. Look like a bodybuilder, Lift like a powerlifter & Move like a weightlifter. Join TEAM HYBRID LINKS: -Get free Hybrid Training Samples strong.hybridperformancemethod.com/training -Get Hybrid’s free nutrition guide, 5 Pillars of Performance Nutrition strong.hybridperformancemethod.com/nutrition -Shop the latest Hybrid Apparel drop! hybridapparel.store CONNECT WITH TEAM HYBRID: @hybridunltd @hybridperformancemethod @hybridapparel_ @steficohen @hayden.bowe