Channel: Mario Tomic

Category: People & Blogs

Tags: fitness journey motivationstuck not losing weighthow to lose weightwhy am i not seeing weight loss resultshow long does it take to see results from working outbuild musclebuild muscle fastworkout mistakesfitness journeynot seeing results from liftinghow to build muscletips to build muscletips to lose weightnot gaining musclediet mistakesnot gaining muscle massgym mistakesnot seeing results from working outseeing results from working out

Description: If you're stuck not seeing results on your fitness journey, here's the honest truth why 90% of people in the gym won't see results and what's holding you back. Fix this right now if you care about making progress. Previous videos on the topic of building muscle: Most Honest Advice For Building Muscle (As a Natural) youtube.com/watch?v=ehMHnR7yMhw 4 Early Signs You're Not Building Muscle youtube.com/watch?v=K3kn_V8RTbs Subscribe here youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to go.tomic.com/mentoring-3-reasons-results - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: If you've been on the fitness journey for any reasonable amount of time, you've already noticed that there are two main groups of people. In the first group are those who exercise hard, eat well, gradually keep getting results, and see good progress with their physique. And then there's the other group who also train consistently, track their calories and macros, try different workout programs, but no matter what they do, they're not seeing results from working out. If you ask them, they don't think they're making diet mistakes or workout mistakes, and they don't know what's wrong. The reality is, most people will waste a lot of their energy and time on doing the wrong things in the gym and with nutrition. In this video, I share the 3 main reasons why most people get stuck and why 90% of people in the gym won't see results. I also share what you need to do to avoid those mistakes. This video is a needed reality check for most beginner and intermediate lifters. There are no excuses here, only facts that you need to know. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #lean #buildingmuscle #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including but not limited to economic loss, injury, or illness.