Channel: What I've Learned

Category: People & Blogs

Tags: keto dietwilliam osmandpaul saladinochris knobbehow to do ketococonut oilbrad marshallbest oil to cook withlow pufa dietsunflower oilcate shanahanlardolive oilomega-6what i've learnedcanola oildiettucker goodrichcriscobutteromega 6soybean oilketoweight losspolyunsaturated fatlinoleic acidsaturated fatbest oil for cookingfoodunsaturated fatpufaseed oilsvegetable oilslow carb dietbest oil for ketocooking oil

Description: First 200 people to use this link brilliant.org/WIL can get 20% off an annual premium subscription to Brilliant! ▼Newsletter signup: mailchi.mp/a58275fd1906/josepheverettwil ▲Patreon: patreon.com/WILearned ▲Twitter: twitter.com/jeverettlearned ▲IG: instagram.com/jeverett.whativelearned 0:00 - The Switcheroo 1:52 - History of Vegetable Oils 3:50 - Enter the American Heart Association 5:27 - The Massive Increase in Vegetable Oil Consumption 6:06 - Is Vegetable Oil Bad or Benign? 6:55 - Why do some animals live longer than others? 7:51 - Vegetable Oil is stays in your body for years 9:11 - Hidden Data 12:08 - Vegetable Oils are in EVERYTHING 13:07 - Why Vegetable Oils are bad for Health 15:04 - The Toxic Oxidation Products 16:28 - How Vegetable Oils are made 18:33 - Are Vegetable Oils linked to Alzheimer’s? 20:06 - Mitochondria, The Powerhouse of the Cell 24:35 - Most Studies on Vegetable Oils aren’t long enough 26:04 - Why aren’t more people talking about this? Make sure and check out Nina Teicholz - twitter.com/bigfatsurprise , author of the best selling book "The Big Fat Surprise" Nina deserves a lot more accreditation on this video, she was one of the first people to shed light on the problems with seed oils and the history of how they came to be. Check out her presentation on this topic here: youtu.be/Q2UnOryQiIY For business inquiries: Joseph.Everett.Wil@gmail.com